With so many different fad diets floating around today we are constantly exposed to mixed messages about diet and what is okay and what isn’t. A common misconception that is promoted is to eat five small meals a day, or that you should have a morning/afternoon snack... Read more
As pioneers in weight loss surgery in Australia, our main focus is helping our patients to lose excess body weight following their surgery. Surgery isn’t sufficient on it’s own to lose weight, but our patients must commit to a life long diet/lifestyle change to... Read more
Once again the holy month of Ramadan is here for those who follow the religion of Islam; requiring participants to fast between dawn and midnight. Let’s just recap some of our tips we have shared on previous years with how to tackle your post bariatric surgery diet... Read more
Bariatric surgery has become increasingly popular over the last few decades as a result of the rise in obesity around the world. Surgery such as gastric bypass, sleeve gastrectomy and gastric banding are the most popular types of bariatric surgery due to the impact... Read more
In February we held our first Support Group Meeting of 2018 for our weight loss surgery patients. Bariatric surgery is just the beginning of a lifelong commitment to change that our patients need to make in order to return to and maintain a healthy weight. Attending... Read more